Stop losing progress in the 167-hour gap between sessions.
Unblend is the world's first measurement layer for continuous healing. We turn daily internal experiences into structured clinical signals, so you can start your next session where the last one ended.
HIPAA Compliant"It's like having a compass for my anxiety between appointments. I don't feel alone anymore."
— Sarah K.
100% Free sign-up. No credit card needed.
The Therapy Blind Spot
Traditional therapy assumes you only heal for 50 minutes a week.
We believe the other 99% of your time is where the transformation actually happens.
Healing isn't a scheduled event—it's a continuous conversation. The moments between sessions—when triggers hit, when patterns emerge, when breakthroughs happen—are where real progress is made or lost.
Two Pathways to Continuous Healing
Built for therapists who want deeper sessions, and clients who want real-time support
Increase session depth without increasing your hours.
Get the Signal Report that shows you what happens between sessions. See patterns, identify breakthroughs, and understand your client's inner system like never before.
- HIPAA Compliant workflow integration
- Signal Report with Parts Map visualization
- Client management dashboard
Never feel alone in your journey.
Real-time support between appointments. Unblend from triggers instantly with voice or text. Build your Parts Map and see your progress in real-time.
- Instant self-administered awareness
- Voice & text-based conversations
- Your personal Parts Map & progress tracking
The Signal Report: Your Parts Map for Continuous Healing
Every conversation, every check-in, every moment of self-awareness builds your Parts Map—a living visualization of your inner system that reveals patterns, triggers, and progress over time.
The Signal Report is our moat: it transforms therapy from episodic care into continuous measurement. See trends, identify breakthroughs, and track your journey—all in one place.
Your Parts Map
Trending over 30 days
Visual Trendline
See your progress visualized
12
Parts Identified
47
Check-ins
+23%
Progress
How It Works: Intelligent Event Classification
The atomic details that power continuous healing
1. Real-Time Detection
Our system analyzes every conversation, detecting emotionally charged or problematic events as they happen. No waiting, no manual logging—just instant recognition of what matters.
2. Parts-Based Classification
Events are classified into individual or clustered parts, aligning with the IFS model. This isn't generic categorization—it's a deep understanding of your inner system's dynamics.
3. Signal Report Generation
All classified events surface in the Signal Report—a living document that shows patterns, trends, and breakthroughs over time. For therapists, it's a window into the 167 hours between sessions. For clients, it's proof of progress.
4. Continuous Measurement
Every check-in, every conversation, every moment of self-awareness contributes to your Parts Map. This isn't episodic tracking—it's continuous measurement that transforms therapy from scheduled events into a living, breathing journey.
No one is ever alone.
In 10 years, mental health support won't be limited to scheduled appointments. Every moment of distress will have access to compassionate, evidence-based guidance. Every breakthrough will be captured and built upon. Every journey will be continuous, measured, and supported—not just in the therapist's office, but in every moment that matters.
"The measurement layer for continuous healing isn't just our product—it's our vision for how mental health care evolves."
Why Are We Different?
Built with clinical expertise and cutting-edge technology
HIPAA Compliant
Our system is designed to protect user data and ensure compliance with the Health Insurance Portability and Accountability Act.
Voice & Text-Based Conversations
Users can engage with the system via voice or text, allowing for seamless, natural interactions with their mental wellness companion.
Psychological Parts-Based Analysis
Events are further classified into individual or clustered parts, aligning with the IFS model to help users understand internal dynamics.
Intelligent Event Classification
Our system analyzes and categorizes user data, detecting emotionally charged or problematic events and surfacing them for review.
Unblend Insights: Mental Wellness in Motion
Explore how providers and clients are using between-session support, IFS-informed guided conversations, and AI-assisted insights to accelerate healing. Fresh ideas, grounded research, and field notes every week.
Mental Wellness Platform FAQ
How does an AI mental health app help with nervous system regulation?
AI mental health apps support emotional regulation by guiding short, reflective conversations that calm the body and clarify thoughts. Unblend (unblend.me) uses evidence-based techniques to help you build awareness, reduce overwhelm, and develop daily self-awareness between therapy or coaching sessions.
Can an AI therapy chatbot replace a therapist?
No. An AI therapy chatbot is a support tool, not a replacement for licensed care. Unblend complements your psychologist, therapist, or coach by reinforcing goals and offering on-demand reflection between appointments.
Can an AI mental health app diagnose conditions?
No. AI tools, including Unblend, do not diagnose or treat mental health conditions. Diagnosis and treatment must come from a licensed clinician. Unblend provides supportive dialogue, progress tracking, and structured reflection to facilitate emotional regulation.
What does the free mental health app include?
Unblend's free plan includes meaningful conversations for emotional support, daily check-ins, weekly summaries, progress tracking, and guided reflections. You can explore your inner system and track progress—no registration required.
How much does Unblend cost?
Unblend offers free and premium plans. The free plan covers core support features. Paid subscriptions unlock full chat history, personalized voice interactions, provider integrations, and advanced progress tracking. See pricing in-app or on unblend.me.
Does Unblend personalize support over time?
Yes. Unblend tailors suggestions based on your conversation patterns, emotional patterns, and progress. It remembers your preferences and adapts guidance to your needs.
Is Unblend helpful if I'm already in therapy or coaching?
Definitely. Unblend bridges the gap between sessions, helping you process takeaways, track your progress, and stay connected to your goals—so you progress faster with your therapist or coach.
Is the AI private and HIPAA-compliant?
Unblend is designed with privacy and security in mind and can be used in HIPAA-compliant workflows. It applies data safeguards and never replaces professional judgment. See our Privacy Policy and HIPAA overview for details.
What issues can an AI mental health app help with?
Unblend supports stress, anxiety, emotional overwhelm, self-doubt, relationship patterns, inner conflict, and trigger management. Using evidence-based micro-practices, it strengthens awareness and nervous-system regulation over time.
How is Unblend different from CBT or mindfulness apps?
Unlike CBT-only or generic mindfulness apps, Unblend offers personalized, between-session support that adapts to your unique needs. It helps you build self-awareness, develop emotional regulation skills, and respond with clarity rather than react from triggers.
