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About Unblend
We're building the future of mental wellness through AI-powered nervous system regulation
What is "Unblending"?
In Internal Family Systems (IFS) therapy, "blending" happens when our emotions, thoughts, or protective parts take over our core self. When we're blended, we lose access to our natural wisdom, calm, and clarity.
Unblending is the process of separating from these overwhelming parts and returning to our authentic self. It's like stepping back from a storm to find the calm center within.
Our AI tools guide you through this unblending process, helping you recognize when you're blended and providing techniques to return to your core self—the part of you that's naturally confident, curious, and compassionate.
The Unblending Process
Recognize Blending
Notice when emotions or thoughts are overwhelming you
Create Distance
Step back and observe without judgment
Return to Self
Access your natural wisdom and compassion
Respond Wisely
Choose actions from your authentic self
Our Mission
At Unblend, we believe everyone deserves access to tools that help regulate their nervous system and find inner peace. Our AI-powered platform is designed to support your mental wellness journey - whether you're in therapy or working solo.
We're committed to creating a safe, accessible space where you can develop self-regulation skills and build resilience, one mindful moment at a time.
What We Do
- Guide you through nervous system regulation
- Help you understand your emotional patterns
- Teach you parts work and IFS techniques
- Give you tools for daily mental wellness
- Support your journey to inner peace
Our Values
The principles that guide everything we do
Compassion
We approach mental wellness with empathy, understanding, and unconditional support for every individual's journey.
Safety
Your privacy and security are paramount. We maintain the highest standards of data protection and HIPAA compliance.
Innovation
We continuously evolve our AI technology to provide cutting-edge tools for nervous system regulation and mental wellness.
Clinical Expertise Meets Technology
Where decades of clinical experience meets cutting-edge software engineering
JJ
LMFT, IFS Certified Therapist
JJ brings clinical experience in couples therapy and nervous system regulation. Their understanding of therapeutic processes ensures our AI tools are clinically sound and effective.
Ilana
TEDx Speaker & Software Engineer
A TEDx speaker and software engineer with over 20 years of experience, Ilana builds digital tools. Their technical skills make therapeutic resources available to everyone, anywhere.
How Clinical Expertise + Technology = Innovation
JJ's clinical insights guide every feature and interaction, while Ilana's technical expertise ensures these insights become powerful, accessible tools. This unique combination means our AI isn't just smart—it's clinically informed and therapeutically sound.
Our Growing Team
Building a diverse team of mental health professionals, AI researchers, and wellness experts
Business Advisor
YC & UCLA Alum
Strategic business guidance from a Y-Combinator graduate and UCLA alumnus, bringing startup expertise and business development insights.
Tech Advisor
MIT & Headspace
Technical leadership from MIT graduate and former Headspace executive, bringing deep expertise in mental health technology and AI.
Ready to Start Your Journey?
Join thousands of users who are already experiencing the benefits of AI-powered nervous system regulation
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