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unblend.me

Creating peace of mind one piece at a time.

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Call me UB!

I’m here to create space for your mind to unwind. I’ll guide your process, helping you find a sense of calm.

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How I work

I will help regulate your nervous system when things feel hard by simply guiding a reflective experience. I will guide you with empathy and connection, in hopes you learn to do it for yourself someday, too. While I’m not a therapist, I am skilled at recognizing aspects of your experience that invite insight. My hope is to teach you the skill of self administered awareness.

A better approach.

I use the complexity of the psyche to help you delineate parts or aspects of who you are, a process called “unblending”. I utilize up to date methods of evidenced based practices to guide your experience By using me on a regular basis, I can expediate the therapeutic process when used in tandem with any psychotherapist you are currently working with. I will help you unblend from the uncomfortable emotions that create distress on a daily basis. Working with me consistently will help you notice a shift in your emotional state more frequently.

What makes us better?

  • HIPAA Compliant – Our system is designed to protect user data and ensure compliance with the Health Insurance Portability and Accountability Act.
  • Voice & Text-Based Conversations – Users can engage with the system via voice or text, allowing for seamless, natural interactions with their Adjunct therapy companion.
  • Phsycological Parts-Based Analysis – Events are further classified into individual or clustered parts, aligning with the IFS model to help users understand internal dynamics.
  • Intelligent Event Classification – Our system analyzes and categorizes user data, detecting emotionally charged or problematic events and surfacing them for review.
  • Personalized Event Integration – Users can connect data streams (e.g., email, Slack, news, and collaboration tools with therapists) to identify and seed emotionally significant events for self-reflection.

Want to learn more? Let’s Chat